Description |
207 pages : color illustrations ; 21 cm |
Note |
Foreword by Stephen Walker. |
Bibliography |
Includes bibliographical references (page 207). |
Summary |
Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. Strong includes tips, techniques, and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times best- selling author Robin Arzón. Strong also offers perspectives from two experts in the field of sport psychology, including Karas own sport psychologist, Dr. Stephen Walker. |
Subject |
Running -- Psychological aspects.
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Women runners.
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Running for women.
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Genre |
Nonfiction.
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Added Author |
Coburn, Emma, contributor.
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Huddle, Molly, contributor.
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Arzón, Robin, contributor.
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Bergesen, Sally, contributor.
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Burns, Christy Turlington, contributor.
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Wittenberg, M. (Mary), contributor.
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Added Title |
Strong |
ISBN |
9781944515591 (paperback) |
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1944515593 (paperback) |
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