| Description |
1 online resource (1 audio file (1hr., 55 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Lydell Storm. |
| Summary |
Stop killing yourself and losing your mind trying to eat strange concoctions and foregoing your favorite foods just to see the numbers on the scale and tape going down. Try something different that is a lot more effective, is easy to follow and its effects last a lifetime! Try intermittent fasting! So what exactly is intermittent fasting? What's this fasted state that I'm referring to? How do you stand to benefit from intermittent fasting? If you have these and any other related questions, this audiobook is for you so keep reading. It covers the ins and outs of intermittent fasting from the basics using simple, easy to follow language to help start putting what you learn into use right away. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Living |
|
Health & Fitness |
| Genre |
Audiobooks
|
| Added Author |
Storm, Lydell.
|
|
hoopla digital.
|
| ISBN |
9781094215419 (sound recording : hoopla Audio Book) |
|
1094215414 (sound recording : hoopla Audio Book) |
| Music No. |
MWT12831106 |
|
More Resources
