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Author Maclaren, Noel K., author.

Title Maximize your metabolism : lifelong solutions to lose weight, restore energy, and prevent disease / Noel Maclaren, MD, Sunita Singh Maclaren with recipes from Vivian Cioffi.

Edition First edition.
Publication Info. New York : Grand Central Publishing, 2021.
Location Call No. Status
 95th Street Adult Nonfiction-NEW  613.25 MAC    DUE 07-16-21
 Naper Blvd. Adult Nonfiction-NEW  613.25 MAC    AVAILABLE
 Nichols Adult Nonfiction-NEW  613.25 MAC    AVAILABLE
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Description viii, 326 pages ; 24 cm
Summary A pioneering doctor in endocrinology and an expert in diagnostic tools offer a nutrition program based on your body's individual response to insulin paired with exercise and quality sleep, featuring 30 delicious recipes.
Bibliography Includes bibliographical references (pages 299-315) and index.
Subject Reducing diets.
Metabolism -- Popular works.
Reducing exercises.
Added Author Maclaren, Sunita Singh, author.
Cioffi, Vivian, author.
ISBN 9781538718827 hc.
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