LEADER 00000nim a22004695a 4500 003 MWT 005 20191125044227.0 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 131104s2013 xxunnn es i n eng d 020 9781982411527 (sound recording : hoopla Audio Book) 020 198241152X (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ bsa_9781482926101_180.jpeg 028 42 MWT10986491 037 10986491|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 082 04 613.7/92|223 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Chorley, Clara. 245 10 Unwind :|bmorning visualization and evening relaxation audios|h[Hoopla electronic resource] /|cClara Chorley. 250 Unabridged. 264 1 [United States] :|bBlackstone Publishing,|c2013. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (38 min.)) :|bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Clara Chorley. 520 This audio program is the ideal gift for those who understand the importance of developing leadership skills through daily steps. Take your leadership development to the next level for optimal business growth and a higher quality of life. With morning visualizations you will increase energy and optimize business planning. This guided visualization can help you access your most creative ideas and inspired actions; clarify and own your unique vision; start your day with energy, focus, and enthusiasm; and improve your professional development and results. You should listen and actively engage in the process two to three times a week, write about your realizations, and capitalize on your increased energy by getting into action with your day immediately afterward. Imagine accessing your potential and setting clear daily intentions. These are the kind of consistent baby steps that will catapult your professional life to levels you've only imagined. With the evening relaxation you will rejuvenate, revive, and replenish. Use these techniques on those days when you can't seem to catch up with yourself. This is for self-care, and as business leaders we all need times when we just lay down and take a few minutes to rejuvenate. Listen to this right before bedtime so you're guided into a deep, restful sleep while the positive messages are received by your unconscious mind. You'll wake up feeling refreshed, energized, and ready for whatever's next. 538 Mode of access: World Wide Web. 650 0 Relaxation. 650 0 Meditation. 650 0 Leadership. 700 1 Chorley, Clara. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 10986491?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ bsa_9781482926101_180.jpeg