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005    20191125044227.0 
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007    cr nnannnuuuua 
008    131104s2013    xxunnn es      i  n eng d 
020    9781982411527 (sound recording : hoopla Audio Book) 
020    198241152X (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       bsa_9781482926101_180.jpeg 
028 42 MWT10986491 
037    10986491|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.7/92|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Chorley, Clara. 
245 10 Unwind :|bmorning visualization and evening relaxation 
       audios|h[Hoopla electronic resource] /|cClara Chorley. 
250    Unabridged. 
264  1 [United States] :|bBlackstone Publishing,|c2013. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (38 min.)) :|bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Clara Chorley. 
520    This audio program is the ideal gift for those who 
       understand the importance of developing leadership skills 
       through daily steps. Take your leadership development to 
       the next level for optimal business growth and a higher 
       quality of life. With morning visualizations you will 
       increase energy and optimize business planning. This 
       guided visualization can help you access your most 
       creative ideas and inspired actions; clarify and own your 
       unique vision; start your day with energy, focus, and 
       enthusiasm; and improve your professional development and 
       results. You should listen and actively engage in the 
       process two to three times a week, write about your 
       realizations, and capitalize on your increased energy by 
       getting into action with your day immediately afterward. 
       Imagine accessing your potential and setting clear daily 
       intentions. These are the kind of consistent baby steps 
       that will catapult your professional life to levels you've
       only imagined. With the evening relaxation you will 
       rejuvenate, revive, and replenish. Use these techniques on
       those days when you can't seem to catch up with yourself. 
       This is for self-care, and as business leaders we all need
       times when we just lay down and take a few minutes to 
       rejuvenate. Listen to this right before bedtime so you're 
       guided into a deep, restful sleep while the positive 
       messages are received by your unconscious mind. You'll 
       wake up feeling refreshed, energized, and ready for 
       whatever's next. 
538    Mode of access: World Wide Web. 
650  0 Relaxation. 
650  0 Meditation. 
650  0 Leadership. 
700 1  Chorley, Clara. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       10986491?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       bsa_9781482926101_180.jpeg