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003    MWT 
005    20211202032531.0 
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007    cr nnannnuuuua 
008    211108s2021    xxunnn es      i  n eng d 
020    9781667928449 (sound recording : hoopla Audio Book) 
020    1667928449 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       aut_9781667928449_180.jpeg 
028 42 MWT14661970 
037    14661970|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Cavan, Jayne. 
245 10 Small changes for the mind: the ultimate guide on how to 
       reset your mind, learn the small changes|h[Hoopla 
       electronic resource] /|cJayne Cavan. 
250    Unabridged. 
264  1 [United States] :|bAuthor's Republic,|c2021. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (20 min.)) :|bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 1  Read by Marcus Mulenga. 
520    Small Changes for the Mind: The Ultimate Guide on How to 
       Reset Your Mind, Learn the Small Changes You Can Do to 
       Your Mindset to Achieve Greater Clarity and Focus on Your 
       Life  All of us have at some point been responsible for 
       getting in our own way at one point or another. Either 
       because of limiting beliefs or because of poor habits and 
       lack of discipline. How many times have you decided that 
       you want to make a change in your life by getting into 
       shape, or starting a new business, or starting a new job…
       only to then make zero progress in those areas? Often it 
       comes down to a lack of faith in yourself. It comes down 
       to limiting beliefs about who you are, what you're worth…
       even how you're meant to behave!   This audiobook is 
       designed to help you transform the way you think, to reset
       that operating system as it were - and to thereby live a 
       happier and more fulfilled life. You will learn what 
       limiting beliefs are and how you can change your mindset 
       and the way you view things.  This audiobook will discuss 
       the following topics:  What Are Limiting Beliefs?  How to 
       Make Your Own Luck by Changing Your Thoughts  What Would 
       Make Your Life Better?  Letting Go  Implicit Memory  
       Mindfulness and Cognitive Restructuring  Confidence and 
       Self-Worth  Body Language and Dressing for the Life You 
       Want  Meditation  And many more!  Negative thoughts and 
       beliefs are extremely damaging and change your entire life
       for the worst. If you want to learn how to overcome this, 
       scroll up and click "add to cart" to get a copy of this 
       audiobook today! 
538    Mode of access: World Wide Web. 
650  4 Self Help 
650  4 Inspirational 
655  0 Audiobooks 
700 1  Mulenga, Marcus. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       14661970?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       aut_9781667928449_180.jpeg