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Author Catalano, Julie, author.

Title The anger management workbook for women : a 5 step guide to managing your emotions and breaking the cycle of anger / Julie Catalano, MSW, LICSW.

Publication Info. Emeryville, CA : Callisto Media, 2018.
Imprint Emeryville, CA : Callisto Media 2018.
Bookmark link: https://library.naperville-lib.org:444/record=b1863821~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  152.47082 CAT    AVAILABLE
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Description 123 pages ; 23 cm
Summary In The Anger Management Workbook for Women Julie offers a 5-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.
Subject Anger.
Conflict management.
Women -- Mental health.
ISBN 9781939754721
1939754720
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