Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Carrillo, Maria-Paula.

Title DASH diet meal prep : 100 healthy recipes and 6 weekly plans / Maria-Paula Carrillo, MS, RDN, LD & Katie McKee, MCN, RDN, LD ; photography by Antonis Achilleos.

Publication Info. Emeryville, California : Rockridge Press, [2020]
Bookmark link: https://library.naperville-lib.org:444/record=b2034176~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.1320654 CAR    AVAILABLE
QR Code
Description ix, 207 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references (pages 194-195) and indexes.
Summary "How do you improve on the doctor-approved, heart-healthy D.A.S.H. (Dietary Approaches to Stop Hypertension) diet? By adding in one huge additional benefit--meal prep. In today's hectic world, getting to the grocery store, cooking, and connecting at the dinner table is close to impossible. DASH Diet Meal Prep is here to help, with 6 weeks of delicious meal plans and a sustainable way of eating--and living. Streamline your week with 100 DASH diet healthy recipes, shopping lists, step-by-step instructions, and versatility--incorporating all five food groups and many foods that you already enjoy"--Back cover.
Subject Hypertension -- Diet therapy -- Popular works.
Hypertension -- Diet therapy -- Recipes -- Popular works.
Weight loss.
Genre Cookbooks.
Added Author McKee, Katie.
Achilleos, Antonis.
ISBN 9781647391720
1647391725
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.