| Description |
1 online resource (1 audio file (60 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Anthony Clayton Carr, BP. |
| Summary |
Stress - The negative dividend of our modern lifestyles. As our World whizzes forward at warp speed - our stress levels rise accordingly. Causing all manner of physical and emotional ailments. While we can't eliminate stress entirely from our lives - we can learn to manage it. In this illuminating book, British Behavorial Psychologist Anthony Clayton Carr, explains how we can minimize the effects of stress to live positive and productive lives. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Health & Fitness |
| Genre |
Audiobooks
|
| Added Author |
Carr, Bp, Anthony Clayton.
|
|
hoopla digital.
|
| ISBN |
9781518944178 (sound recording : hoopla Audio Book) |
|
1518944175 (sound recording : hoopla Audio Book) |
| Music No. |
MWT11854410 |
|
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