LEADER 00000nim a22004575a 4500 003 MWT 005 20200427060932.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 200424s2020 xxunnn es i n eng d 020 9781662105418 (sound recording : hoopla Audio Book) 020 166210541X (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ aut_9781662105418_180.jpeg 028 42 MWT13311912 037 13311912|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Campbell, Trevor. 245 14 The language of pain - fast forward your recovery to stop hurting|h[Hoopla electronic resource] /|cTrevor Campbell. 250 Unabridged. 264 1 [United States] :|bAuthor's Republic,|c2020. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (3hr., 39 min.)) : |bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Susan Mcgurl. 520 For many years, the treatment options for chronic pain were mostly opioids, other analgesics, and a puzzling choice of self-help procedures. But there's a way to reduce your suffering that isn't focused on drugs or expensive pain management programs. In The Language of Pain, Dr. Trevor Campbell provides practical tools for alleviating your agony. Based on years of experience, Dr. Campbell's approach builds a solid foundation for success and targets the behaviours, beliefs, and attitudes that trigger the specific brain centers that generate pain as a continuous threat signal. He offers clear recommendations for simple, effective actions to improve your quality of life and dramatically lessen the physical distress you endure every day. The book outline an accessible and durable evidence-based, non-pharmacological approach for reducing your pain and getting back to living! 538 Mode of access: World Wide Web. 650 4 Self Help 650 4 Health & Fitness 655 0 Audiobooks 700 1 Mcgurl, Susan. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 13311912?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ aut_9781662105418_180.jpeg