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003    MWT 
005    20211022084321.1 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    211015s2018    xxunnn es      i  n eng d 
020    9781508277026 (sound recording : hoopla Audio Book) 
020    1508277028 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       sas_9781508277026_180.jpeg 
028 42 MWT14617268 
037    14617268|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.2/622|223 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Cameron, Suzy Amis,|d1962-|eauthor,|enarrator. 
245 10 OMD :|bthe simple, plant-based program to save your health,
       waistline, and save the planet|h[Hoopla electronic 
       resource]. 
246 3  One meal a day 
250    Unabridged. 
264  1 [United States] :|bSimon & Schuster Audio,|c2018. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (8hr., 23 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Read by Dean Ornish, Suzy Amis Cameron and Rebecca Amis. 
520    Change the World by Changing One Meal a Day  Suzy Amis 
       Cameron-environmental advocate, former actor, and mom of 
       five-presents a clear-eyed and accessible guide for you to
       improve your health and shrink your personal carbon 
       footprint simply by swapping one meat- and dairy-based 
       meal for a plant-based one every day. The research is 
       clear that a plant-based diet is the healthiest diet on 
       Earth. But what many people don't realize is that nothing 
       else we do comes close to the environmental impact of what
       we eat.  Now Suzy Amis Cameron explains how we can boost 
       energy, feel better, live healthier, and heal the Earth, 
       starting with just one meal a day. Developed at MUSE 
       School, the school she founded with her sister Rebecca 
       Amis, Suzy's program makes it possible for anyone and 
       everyone to reverse climate change while they embrace a 
       healthier lifestyle. This one simple step will begin to 
       help you lose weight and stay naturally thin, reverse 
       chronic health concerns, improve overall wellbeing, enjoy 
       newfound energy, and slash your carbon footprint in half. 
       In OMD, Suzy shares her field-tested plan, outlining the 
       latest science and research on why a plant-based diet is 
       better for one's health and the environment. Featuring 
       fifty delicious, nourishing recipes and complete with 
       inspiring success stories, shopping lists, meal plans, and
       pantry tips, OMD is an all-in-one resource for anyone who 
       wants to take care of their body and our beautiful planet 
       at the same time. 
538    Mode of access: World Wide Web. 
650  0 Veganism|xHealth aspects. 
650  0 Nutrition. 
650  0 Cooking (Natural foods) 
650  0 Weight loss. 
700 1  Ornish, Dean,|ewriter of foreword,|enarrator. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       12597176?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       sas_9781508277026_180.jpeg