| Description |
1 online resource (1 audio file (1hr., 53 min.)) : digital. |
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digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Marcus Mulenga. |
| Summary |
If you want to Muscles and Strength Bundle, 3 in 1 Bundle: Easy Guide to Muscle Building, Built Like a Spartan, and Weight Training Do we really need to be strong and fit? It depends. It depends on the type of life we want to lead. Do we want to be "normal"? When normal increasingly means a person who eats junk food all day, abuses their body, and has a body that looks truly terrible in the mirror? Or do we want to look much better and healthier? Where our bodies truly looked like a temple that we can be proud of. A body that makes heads turn, feels great, and performs how we need to when we need it to. There are a lot of ways to get and keep fit. When done correctly, weightlifting is one example that can help anyone get and keep fit. There are many benefits to lifting weights. This bundle will teach you all the information you need to get started on how to keep fit by doing weight training and weight lifting. You will learn basic weight lifting techniques as well as the more advanced ones. You will learn all about weight lifting and strength training and how it can help your overall health. You will also learn how to have the right mindset, workout, and diet that can help you not just achieve the body you desire but improve your overall health as well. This 3 in 1 bundle includes the following audiobooks: Easy Guide to Muscle Building: Get an Easy-to-Follow Guide on How to Build Muscles, Learn the Best Mindset, Workout and Diet That Can Help You Build Muscles in No Time Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique Weight Training: The Ultimate Guide on Weight Lifting and Training, Find Out the Best Weightlifting Routine and Exercises to Improve Your Health |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Sports |
| Genre |
Audiobooks
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| Added Author |
Mulenga, Marcus.
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hoopla digital.
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| ISBN |
9781667042213 (sound recording : hoopla Audio Book) |
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1667042211 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14609262 |
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