| Description |
1 online resource (1 audio file (7hr., 34 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Christopher Ragland. |
| Summary |
Growing old is mandatory. Growing up is optional. Welcome to your 20s: the land of in-between. It's a decade of transition and change that carries an expectation of figuring it all out by 30. Many of us launch into this season of life feeling woefully unprepared and anxious, wondering how we can already feel so lost. Adulting 101 Book 2: #liveyourbestlife provides you with a clear vision of what a healthy adult looks like, equips you with the necessary tools to begin a meaningful adulthood, and offers critical resources to fulfill your purpose. With relatable stories, relevant research, and input from trusted mental health professionals, this book will help you: assess yourself honestly implement lasting, healthy habits develop social awareness and emotional and cultural intelligence cultivate grit and resilience identify signs of anxiety, depression, and loneliness and gain coping skills Your 20s are an opportunity to shape yourself into the adult you want to become. Be the best you, and live your best life. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
|
Christian Living |
| Genre |
Audiobooks
|
| Added Author |
Ragland, Christopher.
|
|
hoopla digital.
|
| ISBN |
9781424564132 (sound recording : hoopla Audio Book) |
|
1424564131 (sound recording : hoopla Audio Book) |
| Music No. |
MWT14794419 |
|
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