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Title Quick start yoga. Fast efficient workouts 20 minutes or less [(DVD) videorecording].

Publication Info. Louisville, CO : Gaiam Americas, 2013.
Bookmark link: https://library.naperville-lib.org:444/record=b1580145~S1
Location Call No. Status
 95th Street Adult DVD Nonfiction  613.7046 QUI    AVAILABLE
 Naper Blvd. Adult DVD Nonfiction  613.7046 QUI    AVAILABLE
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Description 1 videodisc (100 min.) : sound, color ; 4 3/4 in.
System Details DVD, widescreen and full screen.
Note Title from container.
Cast Rodney Yee, Kathryn Budig, Suzanne Deason.
Summary Five practices that can be completed in 30 minutes or less, perfect for today's busy lifestyle. Yoga instructors include Rodney Yee, Kathryn Budig, and Suzanne Deason.
Subject Hatha yoga -- Videodiscs.
Genre Instructional films.
Nonfiction films.
Added Author Yee, Rodney.
Budig, Kathryn.
Deason, Suzanne.
Gaiam Americas, Inc.
Added Title Fast efficient workouts 20 minutes or less
Standard No. 018713608727
Music No. 05-60872 Gaiam
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