Description |
1 videodisc (approximately 73 min.) : sound, color ; 4 3/4 in. |
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digital optical rda |
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video file DVD video rda |
System Details |
DVD. |
Note |
Title from container. |
Performer |
Instructor, Coral Brown. |
Summary |
Tone your belly and feel better every day. Activate your abdominal muscles and strengthen your core with sequences designed to improve stability and flexibility. Four sequences by yoga teacher Coral Brown will tone your arms, back, and abdominal muscles, helping you flow through powerful yoga practices with precision and ease. |
Subject |
Hatha yoga -- Videodiscs.
|
|
DVD-Video discs.
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Genre |
Instructional films.
|
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Nonfiction films.
|
Added Author |
Brown, Coral.
|
|
Yoga Journal (Firm), production company.
|
|
Active Interest Media (Firm)
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Added Title |
Yoga for core strength |
Standard No. |
040232028380 |
Music No. |
BV2838 Bayview Fitness |
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