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Author Bromiley, H. Philip.

Title Guided meditation: inspired by the course in miracles [Hoopla electronic resource] / H. Philip Bromiley.

Edition Unabridged.
Imprint [United States] : Author's Republic : Made available through hoopla, 2016.
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Description 1 online resource (1 audio file (32 min.)) : digital.
Access Digital content provided by hoopla.
Cast Read by Mindfulness Training.
Summary Learning to relieve stress through meditation doesn't have to be difficult. With this 30 minute guided meditation accompanied by an ambient soundtrack, finding stress relief and inner peace is as easy as pressing play. Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from the into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to destress quickly and easily. This meditation audiobook will help you: Instantly relieve stress Increase inner peace Achieve anxiety relief Practice mindfulness There's no need to stay in a stressed state of mind. Grab your copy and start distressing immediately!
System Details Mode of access: World Wide Web.
Subject Meditation. -- Sound recordings.
Added Author Training, Mindfulness.
hoopla digital.
Added Title Course in miracles
ISBN 9781518927799 (sound recording : hoopla Audio Book)
1518927793 (sound recording : hoopla Audio Book)
Music No. MWT11675796
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