Description |
69 pages : color illustrations ; 18 cm |
Note |
Includes index. |
Summary |
This full-color, DIY guide makes it easy to grow sprouts at home with step-by-step instructions for soaking and sprouting, profiles on the tastiest sprouts, and 20 tempting recipes for enjoying your harvest. Whether you blend sprouts into pancake batter or sprinkle them over salads, with Sprouted! you'll learn how to get more vital nutrients with every bite. 20 fresh sprouted recipes for every meal of the day, with gluten-free options highlighted. Step-by-step instructions for a variety of sprouting methods, along with tips and techniques for safe sprouting. Flavor profiles of popular sprouted seeds, grains, and beans, with easy-to-follow soak and sprout times for each variety. |
Subject |
Sprouts.
|
|
Cooking.
|
ISBN |
9781465462718 |
|
1465462716 |
|