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Author Brennan, Tricia.

Title The art of balance [OverDrive/Libby electronic resource] [meditations for power, passion and peace] / Tricia Brennan.

Publication Info. [Tullamarine, Vic.] : Bolinda Pub., 2005.
To Access:
Available on OverDrive/Libby
Bookmark link: https://library.naperville-lib.org:444/record=b1233334~S1
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System Details Requires OverDrive Media Console (file size: 73571 KB).
Mode of access: World Wide Web.
Note Downloadable audio file.
Title from: Title details screen.
Unabridged.
Duration: 5:07:05.
Summary A series of CDs offering a fun and simple way to disengage from the pressures of the outside world and find a place of peace internally. With the aid of colour breathing and guided imagery, these meditations will enliven your spirit and inspire your heart. Each of the twelve individual color meditations will evoke a particular emotional response and can be used as a tool to transform sadness to joy, anger to peace or fear to love. Designed to take you further in your process of self-discovery and bring balance and harmony into your life, these meditations will help you release negativity, develop your confidence and facilitate positive life changes.
Subject Color -- Psychological aspects. -- Sound recordings.
Color -- Therapeutic use. -- Sound recordings.
Meditation -- Therapeutic use. -- Sound recordings.
ISBN 1741631793 (sound recording : OverDrive Audio Book)
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