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Author Bourne, Edmund J., author.

Title The anxiety & phobia workbook / Edmund J. Bourne, PhD.

Edition Sixth edition.
Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2015]
©2015
Bookmark link: https://library.naperville-lib.org:444/record=b1624358~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  616.8522 BOU    AVAILABLE
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Description x, 471 pages ; 26 cm
Summary "A classic in its field, The Anxiety and Phobia Workbook has provided an unparalleled, quintessential resource for people struggling with anxiety and phobias for almost thirty years. The fully revised sixth edition of this best seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find updated information compatible with the DSM-V, as well as updates on medications and treatment, nutrition, mindfulness training, exposure therapy, and the latest research in neurobiology"-- Provided by publisher.
Bibliography Includes bibliographical references.
Subject Anxiety -- Popular works.
Anxiety disorders -- Popular works.
Phobias -- Popular works.
Added Title Anxiety and phobia workbook
ISBN 9781626252158 (paperback)
1626252157 (paperback)
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