LEADER 00000cam  2200397 i 4500 
001    sky264867218 
003    SKY 
005    20141231195906.0 
008    140906s2014    nvua          001 0 eng d 
020    9781628600407 
020    1628600403 
040    |dSKYRV|beng|erda|dCoLwJCPL|dSKYRV|dUtOrBLW 
043    mm----- 
082 04 641.591822|223 
092    641.591822|bWEE 
100 1  Weeks, Caitlin,|eauthor. 
245 10 Mediterranean paleo cooking :|bover 150 fresh coastal 
       recipes for a relaxed, gluten-free lifestyle /|cCaitlin 
       Weeks, Chef Nabil Boumrar and Diane Sanfilippo. 
246 3  over one hundred fifty fresh coastal recipes for a relaxed,
       gluten-free lifestyle 
246 30 Paleo cooking 
264  1 Las Vegas, NV :|bVictory Belt Pub.,|c2014. 
264  4 |c©2014 
300    432 pages :|bcolor illustrations ;|c28 cm 
336    text|btxt|2rdacontent. 
337    unmediated|bn|2rdamedia. 
338    volume|bnc|2rdacarrier. 
500    Includes index. 
520    Mediterranean Paleo Cooking showcases a wide variety of 
       creative recipes that are Paleo-friendly--no gluten, 
       grains, inflammatory oils, dairy, or refined sweeteners. 
       These flavorful dishes combine traditional food from 
       southern Europe, North Africa, and the Middle East with 
       the healthful principles of a Paleo diet. With over 150 
       recipes, two 30-day meal plans (one for general health and
       one for those following an autoimmune protocol), shopping 
       lists, cooking tips, and more, Mediterranean Paleo Cooking
       helps readers become better cooks and more informed 
       eaters. But more importantly, it turns healthy eating into
       delicious eating with enticing Mediterranean meals that 
       every foodie will enjoy. 
650  0 Cooking, Mediterranean. 
650  0 Gluten-free diet|vRecipes. 
650  0 Prehistoric peoples|xNutrition. 
650  0 High-protein diet|vRecipes. 
655  7 Cookbooks.|2lcgft 
700 1  Boumrar, Nabil. 
700 1  Sanfilippo, Diane.