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Author Weeks, Caitlin, author.

Title Mediterranean paleo cooking : over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle / Caitlin Weeks, Chef Nabil Boumrar and Diane Sanfilippo.

Publication Info. Las Vegas, NV : Victory Belt Pub., 2014.
©2014
Location Call No. Status
 95th Street Adult Nonfiction  641.591822 WEE    AVAILABLE
 Naper Blvd. Adult Nonfiction  641.591822 WEE    AVAILABLE
 Nichols Adult Nonfiction  641.591822 WEE    AVAILABLE
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Description 432 pages : color illustrations ; 28 cm
Note Includes index.
Summary Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy.
Subject Cooking, Mediterranean.
Gluten-free diet -- Recipes.
Prehistoric peoples -- Nutrition.
High-protein diet -- Recipes.
Genre Cookbooks.
Added Author Boumrar, Nabil.
Sanfilippo, Diane.
Added Title Paleo cooking
over one hundred fifty fresh coastal recipes for a relaxed, gluten-free lifestyle
ISBN 9781628600407
1628600403
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