LEADER 00000nim a22004575a 4500 003 MWT 005 20210222065434.1 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 210219s2007 xxunnn es i n eng d 020 9780781314374 (sound recording : hoopla Audio Book) 020 0781314372 (sound recording : hoopla Audio Book) 029 https://d2snwnmzyr8jue.cloudfront.net/ dra_9780781314374_180.jpeg 028 42 MWT13753715 037 13753715|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 040 Midwest|erda 099 eAudiobook hoopla 099 eAudiobook hoopla 100 1 Boorstein, Sylvia. 245 10 Our natural goodness|h[Hoopla electronic resource] / |cSylvia Boorstein. 250 Unabridged. 264 1 [United States] :|bNew Dimensions Foundation,|c2007. 264 2 |bMade available through hoopla 300 1 online resource (1 audio file (57 min.)) :|bdigital. 336 spoken word|bspw|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 344 digital|hdigital recording|2rda 347 data file|2rda 506 Digital content provided by hoopla. 511 1 Read by Michael Toms. 520 As one of the most beloved American teachers of Buddhism, Sylvia Boorstein brings warmth, humor, and real-life honesty to the principles of mindfulness and spiritual practice. In this joy-filled conversation, she shares her insights on how we can be more accepting of the negative patterns in our minds, and find happiness regardless of the challenges we face. She explains: "The point of practice is not to keep the mind unconfused, because that's not going to work. We're going to keep getting confused, startled, broadsided by life all the time. So it's not about not getting confused. It's about recognizing that I've become confused and then doing something to reestablish the clarity in the mind that enables my own innate goodness to manifest itself." With personal stories about her own foibles as well as her wisdom, Dr. Boorstein helps us realize how each of us can make moment-to-moment changes that alter the way we see ourselves and the world around us. (hosted by Michael Toms) 538 Mode of access: World Wide Web. 650 4 Religious 650 4 Business 655 0 Audiobooks 700 1 Toms, Michael. 710 2 hoopla digital. 856 40 |uhttps://www.hoopladigital.com/title/ 13745358?utm_source=MARC|zInstantly available on hoopla. 856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/ dra_9780781314374_180.jpeg