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Author Kirk, Martin.

Title Hatha yoga illustrated / Martin Kirk, Brooke Boon ; photography by Daniel DiTuro.

Publication Info. Champaign, IL : Human Kinetics, [2006]
©2006
Bookmark link: https://library.naperville-lib.org:444/record=b1151270~S1
Location Call No. Status
 Nichols Adult Nonfiction  613.7046 KIR    DUE 04-04-24
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Description xiv, 233 pages : color illustrations ; 26 cm
Bibliography Includes bibliographical references.
Contents Art and practice of hatha yoga -- Standing postures -- Balancing postures -- Arm-balancing postures -- Inverted postures -- Backward-bending postures -- Twisting postures -- Forward-bending postures -- Sitting postures -- Reclining and relaxation postures -- Hatha yoga routines.
Subject Hatha yoga.
Added Author Boon, Brooke.
ISBN 0736062033 (soft cover)
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