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Author Bond, A. J., author.

Title Discomfortable : what is shame and how can we break its hold? / A.J. Bond.

Publication Info. Berkeley, California : North Atlantic Books, [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2093602~S1
Location Call No. Status
 Nichols Adult Nonfiction  152.44 BON    DUE 05-05-24
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Description 334 pages ; 22 cm
Bibliography Includes bibliographical references and index.
Summary ""Shame-Ed" coach A. J. Bond boldly unpacks shame: what it is, why it shows up, and how to undo the lies it tells us about ourselves"-- Provided by publisher.
Subject Shame.
Self-acceptance.
Emotions.
ISBN 9781623175566 (paperback)
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