| Description |
1 online resource |
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text file rda |
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eBook tlcgt |
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General tlctarget |
| Note |
Electronic book. |
| Contents |
Foreword -- Introduction: Health in a Bottle -- Part I The Good, The Bad, and the Solution -- 1. Getting Healthy in a Toxic World -- 2. Finding Your Sexy -- 3. The Soup Solution -- Part II Ready, Set, Go! -- 4. Your New Pantry Prescription -- 5. Taking the Junk Out of the Trunk: Cleansing -- 6. Choosing and Preparing for Your Cleanse -- 7. Cleanse Menus and Instructions -- 8. Cleansing Support: Moving, Breathing, and Sleeping -- 9. Back to (Better Than) Normal: Incorporating Soups into Everyday Life -- Part III The Recipes -- 10. Core Cleanse Recipes -- 11. Healthy Pre-, Post-, and Mini-Cleanse Recipes -- Acknowledgments -- Notes -- Index. |
| Summary |
"When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!,"-- Amazon.com. |
| Reproduction |
Electronic reproduction. [S.l.] Grand Central Publishing 2015 Available via World Wide Web. |
| Subject |
Soups.
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Detoxification (Health)
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Soupure (Firm)
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| Genre |
Cookbooks.
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Electronic books.
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| Added Author |
Vella, Vivienne, author.
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Holtzman, Rachel, author.
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Milosavljevic, Nada, (Medical doctor) author of introduction, etc.
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OverDrive, Inc., distributor.
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| ISBN |
9781455594795 (electronic bk.) |
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