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Author Allan, Robert, 1945-

Title Getting control of your anger : a clinically proven, three-step plan for getting to the root of the problem and resolving it / Robert Allan with Donna Blass.

Publication Info. New York : McGraw-Hill, [2006]
©2006
Location Call No. Status
 Naper Blvd. Adult Nonfiction  152.47 ALL    DUE 10-27-20
 Nichols Adult Nonfiction  152.47 ALL    DUE 10-31-20
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Description xx, 252 pages ; 22 cm
Bibliography Includes bibliographical references (pages 241-246) and index.
Contents The seeds and fruits of anger -- The origins of anger -- Anger: myths and misunderstandings -- Watchful eyes: anger in the family is seen, heard, and felt -- Breaking the cycle -- Dr. Allan's anger management formula -- Step one: identify the hook -- Step two: identify the need -- Step three: fill the need -- Wait, there's more: additional keys to anger management -- New beginnings: your "optimal anger" family.
Subject Anger.
Added Author Blass, Donna.
Philip Lief Group.
ISBN 0071448845
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