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Author Blair, Steven N., author.

Title Active living every day / Steven N. Blair, PED, Andrea L. Dunn, PhD, Bess H. Marcus, PhD, Ruth Ann Carpenter, MS, RDN, Peter Jaret, MA.

Edition Third edition.
Publication Info. Champaign, IL : Human Kinetics, [2021]
Bookmark link: https://library.naperville-lib.org:444/record=b2049724~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  613.71 BLA    AVAILABLE
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Description xi, 179 pages : color illustrations ; 28 cm
Bibliography Includes bibliographical references (pages 165-169) and index.
Summary "Active Living Every Day is a behavior-change strategy book intended to help the reader become more physically active. It includes activities and tools within every chapter to encourage the reader to make long-term changes to improve health"-- Provided by publisher.
Subject Exercise.
Physical fitness.
Health.
ISBN 9781492597148 (paperback)
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