LEADER 00000pam  2200301 i 4500 
003    DLC 
005    20201202072754.6 
008    200224s2020    cau           000 0 eng   
010      2019056870 
020    9781623174736|q(trade paperback) 
040    DLC|beng|erda|cDLC|dIMmBT|dUtOrBLW 
042    pcc 
082 00 613.7/176|223 
092    613.7176|bBER 
100 1  Berkenkamp, Glenn,|d1966-|eauthor. 
245 10 Walking with Glenn Berkenkamp :|b35 wellness walks to 
       expand awareness, increase vitality, and reduce stress /
       |cGlenn Berkenkamp. 
264  1 Berkeley, California :|bNorth Atlantic Books,|c[2020] 
300    248 pages ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
520    "Discover the joys of mindful walking to find balance, 
       build awareness, and engage body and mind"--|cProvided by 
       publisher. 
650  0 Walking. 
650  0 Mind and body. 
650  0 Physical fitness. 
650  0 Self-care, Health.