Description |
1 online resource |
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text file rda |
Access |
Digital content provided by hoopla. |
Summary |
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best. By Chasing Excellence, you'll discover how extraordinary it's possible for you to be. |
System Details |
Mode of access: World Wide Web. |
Subject |
CrossFit, Inc.
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Physical education and training.
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Physical fitness.
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Exercise.
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Electronic books.
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Added Author |
hoopla digital.
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Added Title |
Building the world's fittest athletes |
ISBN |
9781619617292 (electronic bk.) |
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1619617293 (electronic bk.) |
Music No. |
MWT12430869 |
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