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Author Goucher, Kara, author.

Title Strong : a runner's guide to boosting confidence and becoming the best version of you / Kara Goucher, two-time Olympian ; with contributors, Emma Coburn, Molly Huddle, Robin Arzón.

Publication Info. Bend, OR : Blue Star Press, [2018]
©2018
Bookmark link: https://library.naperville-lib.org:444/record=b1865093~S1
Location Call No. Status
 95th Street Adult Nonfiction  796.42 GOU    AVAILABLE
 Nichols Adult Nonfiction  796.42 GOU    AVAILABLE
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Description 207 pages : color illustrations ; 21 cm
Note Foreword by Stephen Walker.
Bibliography Includes bibliographical references (page 207).
Summary Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. Strong includes tips, techniques, and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times best- selling author Robin Arzón. Strong also offers perspectives from two experts in the field of sport psychology, including Karas own sport psychologist, Dr. Stephen Walker.
Subject Running -- Psychological aspects.
Women runners.
Running for women.
Genre Nonfiction.
Added Author Coburn, Emma, contributor.
Huddle, Molly, contributor.
Arzón, Robin, contributor.
Bergesen, Sally, contributor.
Burns, Christy Turlington, contributor.
Wittenberg, M. (Mary), contributor.
Added Title Strong
ISBN 9781944515591 (paperback)
1944515593 (paperback)
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