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003    MWT 
005    20200528020429.0 
006    m     o  h         
007    sz zunnnnnuned 
007    cr nnannnuuuua 
008    200526s2020    xxunnn es      i  n eng d 
020    9781705225059 (sound recording : hoopla Audio Book) 
020    1705225055 (sound recording : hoopla Audio Book) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781705225059_180.jpeg 
028 42 MWT12982389 
037    12982389|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
099    eAudiobook hoopla 
099    eAudiobook hoopla 
100 1  Bennett, Shoshana. 
245 10 Children of the depressed :|bhealing the childhood wounds 
       that come from growing up with a depressed parent|h[Hoopla
       electronic resource] /|cShoshana Bennett and Nelson 
       Branco. 
250    Unabridged. 
264  1 [United States] :|bTantor Audio,|c2020. 
264  2 |bMade available through hoopla 
300    1 online resource (1 audio file (5hr., 50 min.)) :
       |bdigital. 
336    spoken word|bspw|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|hdigital recording|2rda 
347    data file|2rda 
506    Digital content provided by hoopla. 
511 0  Narrated by Subhadra Newton. 
520    Have you ever wondered, Why am I so negative? or Why is my
       life so chaotic? Whether or not your parent was ever 
       formally diagnosed with depression, you've probably always
       known there was something different about your upbringing.
       And even though you've grown up and moved on, you may 
       still feel the after-effects of living with your parent's 
       illness. In Children of the Depressed, a depression expert
       helps adult children understand and overcome common 
       problems that stem from growing up with a depressed parent,
       such as poor communication skills and negative self-talk. 
       Using skills and practices rooted in cognitive behavioral 
       therapy (CBT), you will learn to shed the old dynamics and
       ways of thinking that have been weighing you down and 
       keeping you from enjoying healthy relationships and the 
       life you deserve. Most books on depression only focus on 
       getting help for the depressed person. This book is 
       written for you, the adult child of parents with who have 
       struggled with depression. By identifying and recognizing 
       the feelings you experienced at a young age, you will 
       start laying the groundwork for a happier and healthier 
       life-socially, physically, emotionally, and 
       psychologically. 
538    Mode of access: World Wide Web. 
650  0 Families. 
700 1  Branco, Nelson. 
700 1  Newton, Subhadra.|4nrt 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       12982389?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       ttm_9781705225059_180.jpeg