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Author Ben-Shahar, Tal.

Title Choose the life you want: 101 ways to create your own road to happiness [Hoopla electronic resource] / Tal Ben-Shahar.

Edition Unabridged.
Imprint [United States] : HighBridge, a division of Recorded Books : Made available through hoopla, 2012.
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Description 1 online resource (1 audio file (5hr., 45 min.)) : digital.
Access Digital content provided by hoopla.
Cast Read by Traber Burns.
Summary We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day to do, to feel, to experiencethat determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspectivehelping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It's up to you to choose the life you want!
System Details Mode of access: World Wide Web.
Subject Happiness. -- Sound recordings.
Self-actualization (Psychology) -- Sound recordings.
Added Author Burns, Traber. Narrator.
hoopla digital.
ISBN 9781611749762 (sound recording : hoopla Audio Book)
161174976X (sound recording : hoopla Audio Book)
Music No. MWT11419372
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