| Description |
xix, 411 pages : illustrations ; 24 cm |
| Bibliography |
Includes bibliographical references. |
| Contents |
Dive stage: We get knocked down -- Survive stage: We get back up -- Thrive stage: We blast off. |
| Summary |
Turn Trauma into Your Fuel to Thrive. Trauma doesn't discriminate. It can happen to anyone, anytime. And in all likelihood, COVID-19 has traumatized each and every one of us to some degree. Everybody hits a low point once in a while, and ultimately, the quality of our lives depends on our ability to process heartbreaks and catastrophes successfully. So how do we do that? In Post-Traumatic Thriving: The Art, Science & Stories of Resilience, world-renowned expert on disasters and trauma Dr. Randall Bell interweaves science and academic research with stories of people who have not just survived but have used their trauma as their fuel to thrive. Dr. Bell sits down with survivors of the Holocaust; murder-victim's families; crime victims; suicide survivors; and those who've experienced homelessness, disasters, addictions, depression, death, divorce, disabilities, defeats and disease to explore the rare mindset of the post-traumatic thriver. |
| Subject |
Posttraumatic growth.
|
|
Post-traumatic stress disorder -- Treatment.
|
| Genre |
Self-help publications.
|
| ISBN |
9798218022648 (hardcover) |
|
9780996793193 (softcover) |
|
0996793194 (softcover) |
|
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