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Author Becic, Samir, 1976- author.

Title ReSYNC your life : 28 days to a stronger, leaner, smarter, happier you / by Samir Becic.

Publication Info. Nashville, Tennessee : Thomas Nelson, 2017.
Location Call No. Status
 95th Street Adult Nonfiction  613.7 BEC    AVAILABLE
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Description ix, 245 pages : illustrations ; 25 cm
Summary "#1 Fitness Trainer in the World" four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC"--Publisher supplied summary.
Bibliography Includes bibliographical references (pages 235-245).
Subject Physical fitness.
Physical fitness -- Psychological aspects.
Nutrition.
Mental health.
Well-being.
ISBN 9780718089887 (hardback)
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