A letter from Tobias -- Prologue -- I'd rather not engage in this conversation -- What gets you out of bed in the morning? Find your passion! -- Mentors and superstars -- What are you waiting for? Change your life -- Giving back: the four categories and happiness -- Everything was better before! -- Programing your mirror neurons: a guide -- What's the point of it all? -- Don't ask for permission -- Your personal environment and your growth -- The magic Aquarium -- The parachute -- You are not an accident -- Diamonds are created under pressure-just like you! -- The Dalai Lama and the great "Mimimi" -- My journey to within -- Past and present -- Stay true to your path -- About the author