LEADER 00000nam  2200409 i 4500 
001    sky285013771 
003    SKY 
005    20170301100612.0 
008    161216s2016    nyua   e b    001 0 eng   
020    9781623367893 
020    1623367891 
040    BKCT|beng|erda|cBKCT|dSKYRV|dUtOrBLW 
082 04 613.25|223 
092    613.25|bBAZ 
100 1  Bazilian, Wendy,|eauthor. 
245 10 Eat clean, stay lean :|bthe diet : real foods for real 
       weight loss /|cthe editors of Prevention and Wendy 
       Bazilian, DrPH, RD ; with Marygrace Taylor. 
264  1 New York, NY :|bRodale,|c[2016] 
264  4 |c©2016 
300    xiii, 319 pages :|bcolor illustrations ;|c21 x 21 cm 
336    text|2rdacontent 
336    still image|2rdacontent 
337    unmediated|2rdamedia 
338    volume|2rdacarrier 
500    "Recipes developed and tested by the Rodale Test Kitchen."
504    Includes bibliographical references (pages 295-301) and 
       index. 
520    "This book will teach you to leverage clean eatinginstead 
       of counting calories, going carb-free, or adopting 
       restrictive habitsto help you lose weight while still 
       enjoying life. Choose the easy 3-week plan or stick with 
       the program longer, as Eat Clean, Stay Lean: The Diet 
       helps you customize clean eating to fit your individual 
       needs, deliciously. The 70 clean and tasty recipes will 
       keep you satisfied and on track with your weight-loss 
       goals. These meals, combined with exercise tips and advice
       on removing everyday, metabolism-messing toxins from your 
       home and personal care products, will help you adopt a 
       cleaner overall lifestyle. Now, clean eating and losing 
       weight are easierand more rewardingthan ever before"--
       Amazon.com. 
650  0 Nutrition. 
650  0 Natural foods. 
650  0 Cooking (Natural foods) 
650  0 Reducing diets|vRecipes. 
650  0 Detoxification (Health) 
650  0 Weight loss. 
700 1  Taylor, Marygrace,|eauthor. 
710 2  Prevention (Firm : Emmaus, Pa.) 
710 2  Rodale Test Kitchen.