Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.

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028 42 MWT11091868 
037    11091868|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 616.7/2206|222 
099    eVideo hoopla 
099    eVideo hoopla 
245 00 Mayo Clinic wellness solutions for arthritis|h[Hoopla 
       electronic resource]. 
264  1 [United States] :|bGaiam,|c2008. 
264  2 |bMade available through hoopla 
300    1 online resource (3 video files (approximately 70 min.)) 
       :|bsd., col. 
336    two-dimensional moving image|btdi|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
344    digital|2rda 
347    video file|2rda 
505 00 |gEpisode 1|tAbout Arthritis|gEpisode 2|tArthritis Diet & 
       Nutrition|gEpisode 3|tYoga For Arthritis. 
506    Digital content provided by hoopla. 
508    Directed by Cathe Neukum. 
511 0  Host, Brent A. Bauer, commentators April Chang-Miller, 
       Nisha J. Manek. 
520    Learn how to reduce arthritis pain and minimize its impact
       on your daily life. Mayo Clinic, one of the world's 
       leading medical centers, and Gaiam show you how to combine
       integrative therapies with proper nutrition and gentle 
       yoga to improve your quality of life with arthritis. 
       You'll discover easy self-care tips to create your own 
       health action plan. 
521 8  Not rated. 
538    Mode of access: World Wide Web. 
650  0 Osteoarthritis|vPopular works. 
650  0 Osteoarthritis|xAlternative treatment. 
650  0 Osteoarthritis|xExercise therapy. 
650  0 Osteoarthritis|xPatients|xNutrition. 
650  0 Hatha yoga|xTherapeutic use. 
650  0 Relaxation|xTherapeutic use. 
700 1  Bauer, Brent A.|4hst 
700 1  Neukum, Cathe.|4pro 
700 1  Ross, Ken.|4pro 
710 2  hoopla digital. 
740 02 My stress solution. 
856 40 |uhttps://www.hoopladigital.com/title/
       11091868?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
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