| Description |
1 online resource (4 video files (approximately 56 min.)) : sd., col. |
|
digital rda |
|
video file rda |
| Contents |
Episode 1 Warm Up Episode 2 Merengue Mix Calorie Burner Episode 3 Spicy Latin Salsa Fat Burner Episode 4 Cool Down. |
| Access |
Digital content provided by hoopla. |
| Credits |
Directed by James Wvinner. |
| Performer |
Instructor, Desi Bartlett. |
| Summary |
A spicy Latin dance program that just feels good! This sizzling Latin calorie-burner will have you trimming your waistline, shedding unwanted pounds- and smiling as you do it! Dance is a celebration of life and movement, and that's what this program is all about. From the Merengue and the Salsa step, to the Rumba and even some sexy hip rolls, you'll be adding your own flair and spicing up your workout in no time. The two 20-minute programs can be done separately, or together-it's your choice. The moves are simple, expressive, joyful, and super effective in toning your entire body. So put on a smile, immerse yourself in the rhythms, and add a little spice to your life today! Warm-Up 9 min. Merengue Mix 20 min. Spicy Salsa 20 min. Cool Down 7 min. Optional Spanish and Spanglish audio tracks |
| Audience |
Not rated. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Reducing exercises.
|
|
Exercise for women.
|
| Added Author |
Eckstein, Paul.
|
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Wvinner, James.
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Bartlett, Desi.
|
|
hoopla digital.
|
| Music No. |
MWT12211387 |
|
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