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Author Howell, Cate, author.

Title The changing man : a mental health manual / Dr Cate Howell, OAM, CSM, CF & Alex Barnard.

Publication Info. Chatswood, NSW : Exisle Publishing, 2020.
Bookmark link: https://library.naperville-lib.org:444/record=b2040632~S1
Location Call No. Status
 95th Street Adult Nonfiction  616.890081 HOW    AVAILABLE
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Description 279 pages : illustrations ; 23 cm
Summary "Too many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma--just the same as women. But society has placed a stigma on men's mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society. But men are changing. They are re-defining what it is to be 'strong,' and are more open to understanding their emotions and reaching out for help"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 247-269) and index.
Subject Men -- Mental health.
Men -- Psychology.
Mental illness -- Treatment.
Added Author Barnard, Alex, author.
Cover Title Changing man : a mental health guide
ISBN 9781925820355 pbk.
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