| Description |
1 online resource (1 audio file (40 min.)) : digital. |
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digital digital recording rda |
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data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Elizabeth Cruz. |
| Summary |
Brain Boost Blueprint: The Essential Guide on Brain Training, Learn the Effective Strategies and Tips to Train Your Brain and Enhance Your Memory Most people spend more time training their bodies than they do their brain. There is nothing wrong with training our body but it is important that we spend as much time training our brain as well. This is especially crucial in our professional lives where the use of our brain far outweighs the use of our body. We must regularly give our brain a good workout This audiobook will give you all the information you need on why training your brain is essential not just to improve memory but to keep our brains young and healthy. This is crucial because as we age, we tend to have poor memory already. You will discover all the benefits of brain training as well as the different strategies on how to train your brain. These are some of the topics this audiobook will discuss: - Why It's Important to Train Our Brains - Purpose of Brain Training - Effectiveness of Brain Training - Brain Training the Modern Way - Brain Training for Therapy - Brain Training Exercises - Brain Training to Improve Memory - Brain Training Games - Training Your Brain by Reading - Improve Your Driving With Brain Training Our brain is the organ that is keeping us mentally healthy and alert so it is very important that we keep it in tip-top shape. If you want to discover more on the effectiveness of brain training and the steps you can take to properly train your brain, scroll up and click "add to cart" now. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
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| Added Author |
Cruz, Elizabeth.
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hoopla digital.
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| ISBN |
9781662176418 (sound recording : hoopla Audio Book) |
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1662176414 (sound recording : hoopla Audio Book) |
| Music No. |
MWT13981012 |
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