LEADER 00000cgm  2200481Ia 4500 
001    ocn838173951 
003    OCoLC 
005    20141231192511.0 
007    vd cvaizu 
008    130411s2013    cau180            vleng d 
024 1  094922425485 
035    (OCoLC)838173951 
037    |bMidwest Tape|nhttp://www.midwesttapes.com 
040    TEFMT|cTEFMT|dTEF|dPX0|dEINCP|dUtOrBLW|erda 
049    JFNA 
082 04 613.7/046|223 
092    613.7046|bYOG 
245 00 Yoga journal's total body yoga|h[(DVD) videorecording] /
       |cYoga Journal. 
246 30 Total body yoga 
264  1 [San Francisco, Calif.?] :|bYoga Journal :|bActive 
       Interest Media,|c[2013] 
264  4 |c©2013 
300    2 videodiscs (approximately 180 min.) :|bsound, color ;|c4
       3/4 in. 
336    two-dimensional moving image|btdi|2rdacontent 
337    video|bv|2rdamedia 
338    videodisc|bvd|2rdacarrier 
500    Title from disc surface. 
500    Program lacks production credits. 
505 0  Disc 1. Forward folds ; Pickup jumpback ; Standing hip 
       openers -- Disc 2. Tension release ; Eight angle pose ; 
       Meditation preparation. 
511 0  Instructor, Alanna Kaivalya, Alexandria Crow, Baron 
       Baptise. 
520    This comprehensive set of sequences covers a wide variety 
       of poses, helping you lay the foundation for a strong 
       practice that will stretch and strengthen your body, 
       reduce stress, and boost your confidence. You'll learn to 
       boost your energy with twists, build strength with arm 
       balances, release tension with hip openers, and more! 
538    DVD, widescreen presentation. 
546    In English. 
650  0 Hatha yoga|vVideodiscs. 
655  7 Instructional films.|2lcgft 
655  7 Nonfiction films.|2lcgft 
655  7 DVD-video discs.|2local 
700 1  Kaivalya, Alanna. 
700 1  Crow, Alexandria. 
700 1  Baptise, Baron. 
710 2  Yoga Journal (Firm) 
710 2  Active Interest Media (Firm)