Description |
255 pages : illustrations (colour) ; 24 cm |
Bibliography |
Includes index. |
Contents |
Female burnout -- Burnout busters -- Improve mood -- Support immunity -- Enhance focus -- Promote sleep -- Recipes. |
Summary |
A complete food and wellness guide for women, featuring delicious recipes specifically designed to improve the areas of your life that burnout hits hardest: mood, focus, immunity, and sleep. |
Subject |
Cooking (Natural foods)
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Women -- Health and hygiene.
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Well-being.
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Burn out (Psychology) -- Prevention.
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Genre |
Cookbooks.
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Self-help publications.
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Added Title |
60+ healing recipes and simple strategies to boost mood, immunity, focus, and sleep |
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Sixty+ healing recipes and simple strategies to boost mood, immunity, focus, and sleep |
ISBN |
9780593232422 (pbk.) |
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0593232429 (pbk.) |
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