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Author Bannan, Patricia, author.

Title From burnout to balance : 60+ healing recipes and simple strategies to boost mood, immunity, focus, and sleep / Patricia Bannan.

Publication Info. Emmaus : Rodale Press, 2022.
Bookmark link: https://library.naperville-lib.org:444/record=b2169623~S1
Location Call No. Status
 95th Street Adult Nonfiction  641.563 BAN    STAFF PICKS
 Naper Blvd. Adult Nonfiction  641.563 BAN    AVAILABLE
 Nichols Adult Nonfiction  641.563 BAN    AVAILABLE
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Description 255 pages : illustrations (colour) ; 24 cm
Bibliography Includes index.
Contents Female burnout -- Burnout busters -- Improve mood -- Support immunity -- Enhance focus -- Promote sleep -- Recipes.
Summary A complete food and wellness guide for women, featuring delicious recipes specifically designed to improve the areas of your life that burnout hits hardest: mood, focus, immunity, and sleep.
Subject Cooking (Natural foods)
Women -- Health and hygiene.
Well-being.
Burn out (Psychology) -- Prevention.
Genre Cookbooks.
Self-help publications.
Added Title 60+ healing recipes and simple strategies to boost mood, immunity, focus, and sleep
Sixty+ healing recipes and simple strategies to boost mood, immunity, focus, and sleep
ISBN 9780593232422 (pbk.)
0593232429 (pbk.)
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