| Description |
1 online resource (1 audio file (59 min.)) : digital. |
|
digital digital recording rda |
|
data file rda |
| Access |
Digital content provided by hoopla. |
| Cast |
Read by Deb Kirkby. |
| Summary |
With modern science, you can add a few extra years to your life! Sofie Bakken - who, in her earlier books, has already examined Nordic lifestyle trends that de-stress - now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer. This book is not about strange theories or mystical or esoteric concepts but shows you on a an up-to-date practical, scientifically backed-up approach what you can do today to increase your lifespan. |
| System Details |
Mode of access: World Wide Web. |
| Subject |
Self Help |
| Genre |
Audiobooks
|
| Added Author |
Kirkby, Deb.
|
|
hoopla digital.
|
| ISBN |
9781664957169 (sound recording : hoopla Audio Book) |
|
1664957162 (sound recording : hoopla Audio Book) |
| Music No. |
MWT15057915 |
|
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