| Description |
1 online resource |
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text file rda |
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eBook tlcgt |
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General tlctarget |
| Note |
Electronic book. |
| Contents |
My journey: how I created my best body now -- Champion a "new you":allow yourself to live better -- Jump-start your best body now! -- Best body now diet -- Best body now fitness -- Best body now health -- Best body now beauty -- Best body now inspiration -- Best body now recipes -- Best body now journal -- Converting to metric. |
| Summary |
The bestselling author of "The Eat-Clean Diet" shares the no-fail formula she uses to look better every year, with decade-by-decade advice to trim down, tone up, and turn back the clock. |
| Reproduction |
Electronic reproduction. Toronto, Ontario Harlequin 2010 Available via World Wide Web. |
| Subject |
Middle-aged women -- Health and hygiene.
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Health.
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Physical fitness.
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| Genre |
Electronic books.
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| Added Author |
Baker, Stacy, author.
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OverDrive, Inc., distributor.
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| ISBN |
9781426869020 (electronic bk.) |
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