Naperville Public Library
Library Hours
Monday to Friday: 9 a.m. to 9 p.m.
Saturday: 9 a.m. to 5 p.m.
Sunday: 1 p.m. to 9 p.m.
Naper Blvd. 1 p.m. to 5 p.m.
Home Best Sellers Research a Topic Download & Stream Material Request My Account
     
Limit search to available items
Results Page:  Previous Next
Author Bahrami, Shrein H., author.

Title The loneliness companion : a practical guide for improving your self-esteem and finding comfort in yourself / Shrein H. Bahrami.

Publication Info. Emeryville, California : Rockridge Press, [2019]
©2019.
Bookmark link: https://library.naperville-lib.org:444/record=b1997186~S1
Location Call No. Status
 Naper Blvd. Adult Nonfiction  158.2 BAH    AVAILABLE
QR Code
Description 195 pages ; 18 cm
Summary Find solace in solitude--a practical guide to overcoming loneliness. Being alone doesn't have to be lonely. Consider taking time to reflect, regroup, and reconnect with the most important person in your life--you. The Loneliness Companion can help you cope with feelings of alienation and isolation while finding comfort and community in our hyperconnected modern world. Learn how to boost self-confidence and build self-esteem. The Loneliness Companion delivers real, actionable exercises and evidence-based strategies so you can navigate loneliness, heal from past relationships, and gain a healthier, positive approach to dating and romantic relationships.
Subject Loneliness.
Self-realization.
ISBN 9781641527026
1641527021
Patron reviews: add a review
Click for more information
BOOK
No one has rated this material

You can...
Also...
- Find similar reads
- Add a review
- Sign-up for Newsletter
- Suggest a purchase
- Can't find what you want?
More Information

 
 
© Naperville Public Library 2019.