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Author Babb, Michelle, author.

Title Anti-inflammatory eating for a happy, healthy brain [OverDrive/Libby electronic resource] 75 recipes for improving depression, anxiety, and memory loss / Michelle Babb, MS, RD ; foreword by Jeffrey Bland PhD ; photography by Hilary McMullen.

Publication Info. Seattle, WA : Sasquatch Books, [2016]
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Available on OverDrive/Libby
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Bookmark link: https://library.naperville-lib.org:444/record=b1810806~S1
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Description 1 online resource
text file rda
eBook tlcgt
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Note Electronic book.
Summary "Research is showing the connection of inflammation markers in the blood of people with anxiety and depression--there really exists a food-mood connection. Reduce that inflammation, tone up the biome of the gut, and the result is a healthy mind. Nutritionist Michelle Babb (Anti-Inflammatory Eating Made Easy) has been helping clients with this plan and has seen dramatic results. In this book, Babb first explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy-gourmet that will satisfy your taste buds, your microbiome, and your mood!"-- Provided by publisher.
Reproduction Electronic reproduction. New York Sasquatch Books 2016 Available via World Wide Web.
Subject Inflammation -- Diet therapy -- Recipes.
Affective disorders -- Treatment.
Genre Electronic books.
Cookbooks.
Added Author OverDrive, Inc., distributor.
ISBN 9781632170569 (electronic bk.)
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