LEADER 00000nam a22004455a 4500 
003    MWT 
005    20220707121045.0 
006    m     o  d         
007    cr cn||||||||| 
008    151002s2011    xxu    es     000 0 eng d 
020    9781402247637|q(electronic bk.) 
020    140224763X|q(electronic bk.) 
029    https://d2snwnmzyr8jue.cloudfront.net/
       vsa_9781402247637_180.jpeg 
028 42 MWT11433602 
037    11433602|bMidwest Tape, LLC|nhttp://www.midwesttapes.com 
040    Midwest|erda 
082 04 613.25 
099    eBook hoopla 
099    eBook hoopla 
100 1  Aziz, M. D., Michael. 
245 14 The perfect 10 diet :|b[10 key hormones that hold the 
       secret to losing weight & feeling great--fast!]|h[Hoopla 
       electronic resource] /|cMichael Aziz. 
246 3  Perfect ten diet 
264  1 [United States] :|bSourcebooks Inc,|c2011. 
264  2 |bMade available through hoopla 
300    1 online resource 
336    text|btxt|2rdacontent 
337    computer|bc|2rdamedia 
338    online resource|bcr|2rdacarrier 
347    text file|2rda 
490 1  BrillianceAudio on compact disc 
506    Digital content provided by hoopla. 
520    Lose up to 14 Lbs in 21 days! The Breakthrough Diet That 
       Gets Real-Life Results-Fast. Frustrated by trendy low-fat,
       low-carb diets that leave you feeling hungry without 
       losing or keeping off any weight? It's not your fault! The
       latest medical research shows that balanced hormones are 
       the key to weight loss. In fact, those hard-to-maintain 
       diet fads wreak havoc on your hormones, which is why the 
       weight comes back the moment you stop. Dr. Michael Aziz is
       board-certified in internal medicine and knows that the 
       ultimate key to good health is a diet that can be 
       maintained in the real world. In The Perfect 10 Diet, he 
       shares his revolutionary discovery: how to create the 
       perfect balance between the 10 key hormones that control 
       health and weight, so that you can finally: Melt away the 
       pounds without going hungry; Revitalize your health; 
       Reverse the aging process and look younger at any age. 
       Featuring over 70 delicious, heart-healthy and easy-to-
       follow recipes for the foods you crave (like Garlic-Cheese
       Stuffed Mushrooms and Pistachio Dark Chocolate) but never 
       thought you could have, this book will teach you how to 
       eat what you want and still lose the weight! 
538    Mode of access: World Wide Web. 
650  0 Energy metabolism. 
650  0 Reducing diets|vRecipes. 
650  0 Weight loss|xEndocrine aspects. 
650  0 Electronic books. 
710 2  hoopla digital. 
856 40 |uhttps://www.hoopladigital.com/title/
       11433602?utm_source=MARC|zInstantly available on hoopla. 
856 42 |zCover image|uhttps://d2snwnmzyr8jue.cloudfront.net/
       vsa_9781402247637_180.jpeg