| Description |
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo. surround, digitally mastered. |
| Language |
Closed-captioned. |
| Note |
Title from container. |
|
"3 fat-burning yoga workouts. Total body toning, lean legs and flat abs!" |
|
Special features: Custom workout interactive option; music-only option; "Yoga relax:" quiet your mind with a series of gentle yoga stretches that rejuvenate and refresh the body (10 min.) |
| Performer |
Instructor, Denise Austin. |
| Credits |
Original music, Ralph Carter. |
| Audience |
Not rated. |
| Summary |
A vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Ignite the body's internal furnace with aerobic-paced yoga. Target-tone leaner, longer legs with dynamic yoga. Strengthen and shrink your midsection using core-focused yoga. |
| Contents |
Yoga burn -- Yoga legs -- Yoga abs. |
| Subject |
Reducing exercises -- Videodiscs.
|
|
Hatha yoga -- Videodiscs.
|
|
Leg exercises -- Videodiscs.
|
|
Abdominal exercises -- Videodiscs.
|
|
DVDs.
|
| Genre |
Instructional films.
|
| Added Author |
Austin, Denise.
|
|
Pozo, Cal.
|
|
Lionsgate (Firm)
|
|
FitVid Productions (Firm)
|
| Added Title |
Yoga body burn. |
| Standard No. |
012236222606 80 |
| Music No. |
22260 Lionsgate |
|
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