Description |
1 online resource (1 video file (approximately 90 min.)) : sd., col. |
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digital rda |
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video file rda |
Access |
Digital content provided by hoopla. |
Credits |
Directed by Cal Pozo. |
Performer |
Instructor, Denise Austin. |
Summary |
Introductory Yoga program that instructs on sequences that focus on balance, relaxation, and flexibility. Side B is music to meld the mind and body |
Audience |
Not rated. |
System Details |
Mode of access: World Wide Web. |
Subject |
Yoga.
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Stretching exercises.
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Exercise for women.
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Genre |
Video recordings for the hearing impaired.
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Added Author |
Austin, Denise.
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hoopla digital.
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Note |
Title with end credits: Yoga essentials featuring Denise Austin |
Added Title |
Yoga essentials |
Music No. |
MWT12751677 |
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