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Author Atkinson, Mary, 1954-

Title A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-being / Mary Atkinson.

Publication Info. Pleasantville, NY : Reader's Digest Association, [2005]
©2005
Bookmark link: https://library.naperville-lib.org:444/record=b1187468~S1
Location Call No. Status
 95th Street Adult Nonfiction  615.822 ATK    AVAILABLE
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Description 192 pages : color illustrations ; 27 cm
Note Includes index.
Subject Massage.
Self-care, Health.
Added Title Self massage for health & vitality
ISBN 0762105712
Standard No. 9780762105717
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